F&R have stepped forward from the shadows and delivered a collection of seven tracks ranging in tempo and character. Several of the compositions show their love for beats that operate on certain dancefloors, elsewhere are contemplative moments and downtempo. Amongst the MPC beats, samples and bass lurks a comic darkness which influences the overall sound in this release, which in places seems to translate real life experiences into music and words. The opening track, 'Congratulations You've Made It', is lead by a mantra that the listener will find themselves repeating - "Don't do drugs, Keep your nose clean. Go to work, do a good job."